How To Beat Burnout like Simone Biles

You don’t need to be an Olympic athlete to feel like you have the weight of the world on your shoulders… Nicole shares her burnout story, how she recovered and how you can too.

Please note that today’s episode deals with themes of depression and suicide. If you or someone you know is experiencing suicidal thoughts, please call the National Suicide Prevention Line at: 1-800-273-8255.

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